Sorry, Pokemon Go Addicts, Playing the Video Game Doesn’t Count as a Real Workout December 18, 2016 by Bill Belsey Leave a Comment Sorry, Pokemon Go Addicts, Playing the Video Game Doesn’t Count as a Real Workout.
10 Things That Happen to Your Body When You Walk May 3, 2016 by Bill Belsey Leave a Comment http://www.huffingtonpost.com/the-active-times/10-things-that-happen-to_b_9781114.html?utm_hp_ref=healthy-living
Nordic Walking Burns as Much as 40 Percent More Calories Than Regular Walking March 26, 2016 by Bill Belsey Leave a Comment Ref: http://www.oxygenmag.com/article/walk-butt-11789#prclt-5d87W2ku
How to walk correctly and fix your lower back pain. Take the Five Easy Steps March 22, 2016 by Bill Belsey Leave a Comment
